- Boston Butt steaks - $1.99/lb
- Chicken breasts, frozen - buy 1 get 1 free
- Fresh Chicken Leg Quarters - 10 Lb. Bag/$.69 Lb.
- Whole fryer chickens - $0.57/lb (Whole, cut up are $0.87/lb)
- New York Strip Steaks:Value Pack, Boneless - $5.99 Lb.
Sunday, August 01, 2010
Wednesday, May 26, 2010
A light and airy coffee cake, a beautiful low carb cheesecake, maybe even some ice cream are all possibilities when thinking of desserts to bring.
Sunday, May 02, 2010
3 1/2 ounces coconut flour, 3/4 cup plus 2 tablespoons
1/3 cup granular Erythritol *
1/8 teaspoon salt
1/4 cup cold butter, cut into small cubes
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/3 cup sour cream
2 tablespoons heavy cream
1 teaspoon vanilla
3 ounces cream cheese
2 tablespoons granular Erythritol
1/8 teaspoon almond extract
1 egg white
1/3 cup pureed strawberries
3/4 ounce sliced almonds, 2 tablespoons
In a medium bowl, mix the almond flour, 1/3 cup granular Splenda and salt; cut in the butter until you get coarse crumbs. Reserve 1/2 of the crumb mixture for the topping and keep chilled until needed.
To the remaining nut mixture, add the baking powder, baking soda, sour cream, heavy cream, vanilla and whole egg. Beat on medium speed with a mixer until blended. Spread in greased 8-inch round cake pan.
In the same mixing bowl, beat the cream cheese, 2 tablespoons granular Splenda or equivalent liquid, almond extract and the egg white on medium speed until smooth. Spread evenly over the batter in the pan. Top with dollops of jam. Sprinkle the reserved topping and sliced almonds over the top. Bake at 350º 30 minutes, or until the cake springs back when lightly touched. Cool before serving.
Makes 8 servings
Can be frozen
Nutritional information with ingredients listed above:
- Calories: 307
- Fat: 29g
- Sat Fat: 22g
- Carbohydrate: 25g
- Sugar alcohols: 16g
- Protein: 5g
Special thanks to Linda's low carb recipes for this one! Changed a bit for ingredients on hand....and to use strawberries!
Sunday, April 25, 2010
I thought I had posted this already, but I sure can't find it. Recently I've had several people ask for the recipe, so here goes:
- 1/4c almond flour
- Sweetener equivalent to 2T sugar*
- 1T coconut oil melted
- 2T dry coco powder, unsweetened
- 1 large egg
- Low sugar dark chocolate (ie 2 squares Lindt, 1/2 ChocoPerfection* bar)
- 2T cream cheese
- Sweetener equavalent to 2tsp sugar*
Number of Servings: 1-2 I've been known to eat the whole thing, but it is a lot. As a snack or desert, it's probably best to share.