Short term goal:
Weigh in day, Sunday, showed a loss of 2 pounds!! Whoo Hoo!!
I'm still following my plan, but have cut way back on carbs and artificial foods. I've been having Atkins Endulge bars and I've also bought some meal replacement bars, and I think these might be a factor in my slow loss and my fluid retention.
The fluid retention is the most bothersome. Not only does it make my legs bigger than they already are....but sometimes it actually hurts. I think I am dropping some fluid weight as my legs aren't quite as swollen. Hopefully this will continue.
I have 2 skirts that now fit, and I would love to be able to wear one!
Thought I'd post this too. Since I started on low carb, I have lost 68 pounds! I'm amazed!! Less than 30 pounds to go!!
This is my overall progress:
Recently a commenter noted my supplement list and how I had "several bases covered" with my choices.
I take my supplements twice a day, with breakfast and dinner. I've tried doing 3 times a day, but tended to miss one dose. Twice a day works better for me.
Well, I guess that's it for now. I'll be posting again soon....I hope!