No change in weight this week....again!
Oh well, at least it's not a gain!!!
Joints are much better, but did have a really bad night Friday night! The pain in my left hand and arm woke me several times! (Now, those of you that don't know me, don't know I am legendary in what I can sleep thru!) Nothing seems to help, not naproxen, or ibuprophen, or acetaminophen, or aspirin!! This is quite upsetting, as I am reluctant to try anything stronger, and I know, if this is arthritis, that any doc will recommend stronger meds, especially the new ones for arthritis!! Oh well....time will tell!
Want to mention a few blogs today....on topics I'd like to write on. Why do it tho, when others do it so well?
Dr Mike has a post today, The Bad Fat Brothers, about the AHA's attempt to continue to demonise saturated fat and his Nominee for the Reckless Award.
Dr MD also has an interesting recipe posted. Low carb tortilla soup sounds really yummy. I've never had "regular", since I never heard of it until I started low carbing, but this sounds like a great soup!
Sparky's Girl has an interesting post about Ronald MacDonald.
Dr Briffa has an excellent post today about how Resistance exercise may help to protect us from diabetes.
Bamagal has a very good post about funding for youth suicide prevention programs. There is a link on the post to contact your lawmakers to encourage passage of this bill.
Fred Hahn posted about resistance training and how it can change you.
Dr Vernon posted an excellent response to an email yesterday. Be sure to check it out.
Have a good week!! I've got a lot going on, so I doubt I'll be posting often.