And down another pound this week!!
Still eating high fat and protein and keeping my carbs as low as possible, most days under 30g total.
Had one night this week that I had some lc ice cream and an Atkins Endulge bar, but other than that I've done very well. I really have no desire for most "treats" that contain sugar and starch, although I did go by Goodberry's (frozen custard) and wondered if they have a sugar free version!! (they don't according to their website).
Oh yea! I bought a new scale today....and a new food scale earlier in the week. Both are digital. The bathroom scale is weighing me about a pound heavier, but I'll just accept the new weight. That new weight will be reflected next week, as this weeks weight was Sunday morning, before I bought the new scale.
The food scale is great! Has a nice big bowl and a nice display. I've been weighing all kinds of food....tomatoes, jicama, cucumbers, etc! My new toy! LOL And, at the suggestion of a friend on one of my boards, I'm buying a second scale, which will be used for ounces, and the first one will be set at grams.
Not much else to say, thanks for all that read and comment!! You're all so supportive!!