Short Term Goal:
Weight today and I lost another 4 pounds!!! I only did the Intermittent fasting one day last week, so I guess that was the reason for the big loss this week. Heck I don't care what happened!!! I'm just glad I lost!!!
I'm not going to continue posting my daily totals and means, but will post a summary each week.
Here's my averages for the past week:
Long Term Goal: